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Talk to us
Call, email or send a message. Every conversation is confidential, and no call is ever a waste of our time.
Email
We reply within a day or two, usually sooner.
Meet us
We don’t have a drop-in centre. We’ll meet you wherever you’re comfortable: a café, a bench in the park, or your kitchen. Call to arrange it.
Online
Send us a message
We’ll reply personally, within a working day if we possibly can.
Thank you. Your message has been sent.
We aim to reply within a working day. If it’s urgent, call 5800 8944.
Confidentiality and your data
Everything you tell us is confidential. We only share information with your permission, and never with employers, insurers or other organisations.
The details you send through this form are stored securely and used only to reply to you. We won’t add you to a mailing list. Ask us if you’d like our full privacy notice.